As i mentioned in my last post,I’ve started with this new A-Z coloring series!!
With alphabet A for Apple – as a child,even now when someone asks me to mention A for , apple is the first word pops up! Apple is one of my favorite fruit and my untimely carvings reliever!
Some facts and benefits of Apple :
As we all know the ever famous quote ” An apple a day keeps,doctor away! ”
It’s true,because apples are extremely rich in important antioxidants *fights diseases*and dietary fibers*Pectin*.
They keep your heart healthy,fights the effect of brain ageing,controls cholesterol levels!
My personal experience from consuming only apple (& Bananas) every other day for 2 months,helped me shed kilos.Improve my hemoglobin levels to peak,Good for skin.
You can Check for quick list of more health benefits! *Not promoting/sponsored* <Source: Google>
> These are made by me ❤
*Sorry for the poor quality pics, i’m a blogger with minimum resources! I take my photos in mobile camera with low lights and flashes , Hence *don’t mind* the quality! In coming days i’ll update myself with necessary resources and come with better pictures! Until then enjoy this!! 😀
Thanks for reading,