Starting with A-a!

As i mentioned in my last post,I’ve started with this new A-Z coloring series!!

With alphabet A for Apple – as a child,even now when someone asks me to mention A for , apple is the first word pops up! Apple is one of my favorite fruit and my untimely carvings reliever!

Some facts and benefits of Apple :

As we all know the ever famous quote ” An apple a day keeps,doctor away! ”

It’s true,because apples are extremely rich in important antioxidants *fights diseases*and dietary fibers*Pectin*.

They keep your heart healthy,fights the effect of brain ageing,controls cholesterol levels!

My personal experience from consuming only apple (& Bananas) every other day for 2 months,helped me shed kilos.Improve my hemoglobin levels to peak,Good for skin.

You can  Check for quick list of more health benefits! *Not promoting/sponsored*  <Source: Google>

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> These are made by me ❤

*Sorry for the poor quality pics, i’m a blogger with minimum resources! I take my photos in mobile camera with low lights and flashes , Hence *don’t mind* the quality! In coming days i’ll update myself with necessary resources and come with better pictures! Until then enjoy this!! 😀

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Thanks for reading,

signaj1